THE DESTRESS CLUB
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OUR STORY
Disconnect. Breath. Reconnect.
At the destress club we believe that every once in a while it’s good for everyone to not only disconnect from their autopilot status and to unwind all the stress build up in their bodies so you will never reach the point of burnout. We organized our first retreat in 2021 after realizing how important it is to have a safe space and dedicated time for disconnecting from the daily grind. The destress club provides our participants with opportunities to recharge their body, mind, and soul with new energy and a space to reconnect with themselves. We started with a solid foundation, and have only improved our offerings. The Destress experience is filled with mindfulness training. We use yoga nidra, mindfulness stress management and an icebath practice to reboot your nervous system . Therefor we are confident that our picturesque locations, first-class hosts, and committed community will inspire a change towards a more relaxed perspective and therefor experience on your daily life.
sáb 21 de octRotterdam21 oct 2023, 1:00 p.m. – 22 oct 2023, 6:00 p.m.Rotterdam, Bergwegplantsoen 10z, 3037 SK Rotterdam, Netherlands21 oct 2023, 1:00 p.m. – 22 oct 2023, 6:00 p.m.Rotterdam, Bergwegplantsoen 10z, 3037 SK Rotterdam, NetherlandsEver been deeply aware or how you feel in your body and what that tells you? In this city retreat we are going to travel through the senses with a microdose mushrooms. Here we can not only learn about what we feel but also understand deeper what it is telling us.
sáb 14 de octAmsterdam14 oct 2023, 2:00 p.m. – 6:00 p.m.Amsterdam, Cliffordstraat 38, 1051 GV Amsterdam, Netherlands14 oct 2023, 2:00 p.m. – 6:00 p.m.Amsterdam, Cliffordstraat 38, 1051 GV Amsterdam, NetherlandsHave you ever wondered why you stress so much? And what are the biggest sources of your stress? A day to reboot your nervous system and experience different practices to de-stress fast and simple. - Yoga nidra - Sound journey - Mindfulness - Healthy juices and lunch
vie 21 de julLocation is TBD21 jul 2023, 5:00 p.m. – 23 jul 2023, 5:00 p.m.Location is TBD
sáb 29 de abrGarden house studio29 abr 2023, 1:00 p.m. GMT+2 – 30 abr 2023, 7:00 p.m. GMT+2Garden house studio , Amsterdam, Netherlands
